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September 18-20 | Starting at $400NOURISH
An Immersive Weekend Experience in Self-Care
What to ExpectA gentle pause from the pace of everyday life. The NOURISH weekend in the Adirondack Forest is designed to help you slow down, reconnect, and return to yourself—through guided experiences, restorative space, delicious fresh juices,wholesome foods, and time to simply be.
❋ Intentional StructureWe blend guided moments, open exploration, and space to reflect—so the experience feels both focused and fluid.
❋ Collaborative EnergyConnection is a core part of the process. You’ll learn just as much from the group as from the content itself.
❋ Expert FacilitationGuided by experienced leader, Ash Fletcher who creates safe space, invites participation, and will work with your own individual needs.
❋ A Supportive SpaceOur events prioritize comfort, safety, and respect—so you can show up as you are and fully engage in the process.
Reconnect with your body and mind as you escape the noise of everyday life.
Day OneGrounding
As everyone arrives, we take time to settle in, get comfortable, and begin connecting with those around us. The journey starts here.
Check-In4-6pm
Group Activity6:30pm
Farm to table dinner7pm
Fire8pm
Day TwoSet Intentions & Reflect
Together, we pause to consider our goals, hopes, and direction. This is about aligning with ourselves and with the journey ahead. This is a chance to reconnect with what brought you here—your questions, your hopes, your turning points—and consider how they’ve shifted or deepened.
Morning Practice8:00
Breakfast9:00
Group Activity11:00am
Lunch Break12:30pm
Creative Workshop2:00pm
Dinner6:00pm
Day ThreeLook Forward & Wrap Up
We explore the possibilities beyond this moment, making space for growth, action, and forward momentum. As we end our time together, we honor the experience, the growth, and the connections made along the way.
Breakfast9am
Group Activity10am
Departure11am
How It Works-
Browse our upcoming events to find the one that feels right for you. We host events year-round in all different locations and climates.
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Sign up and pay all required fees to reserve your spot. If plans change, you can cancel up to 14 days before the retreat start to receive a 50% refund.
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After booking, we'll send you a Welcome Packet with everything you need to know—detailed schedules, packing list recommendations, add-ons to consider, and more.
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We'd recommend booking your transportation to and from the event as soon as possible, to ensure you can arrive without any complications or delays.
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Now all that's left to do is pack your bags and get excited for your new adventure.